Rob Mandje's MindSay Blog

2much2do2little time

sirrunsalot — 2008-05-14T12:05:51-05:00

Yah still putting it off. Training's going very well. Had a few bumps along the California road, but will update soon. Have a race in Boulder on Thurs. WIll either update properly before then or shortly after. I'm...

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Update about an Update

sirrunsalot — 2008-05-08T10:05:51-05:00

I know I know...I've been slacking on updating. I've been (and still am) pretty busy. I will have an update (hopefully a proper one) by Sunday evening or Monday at the latest.

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Henry Cowell Redwoods State Park

sirrunsalot — 2008-04-09T12:04:48-05:00

These are a few (lighting = poor) pictures from last Thursday. The other two guys are my training mates Tommy Schmitz & Steve Sherer (with shirt on). It was an awesome run through there, even if they only did 10 and 30...

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1st week in Cali

sirrunsalot — 2008-04-08T06:04:28-05:00

G'day runners and readers out there. Hope all's going well and Spring is greeting everyone warmly. I'm basically closing out my 1st full week (tonight) in...

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Week that was & Greetings from Cali

sirrunsalot — 2008-04-03T11:04:35-05:00

G'day out there in cyber space. I just woke up and felt the need to finally do a quick update. It's currently just after 9AM here in Los Gatos, California. For my body it means it's really just...

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Samia & I in NYC (Nov) '07

sirrunsalot — 2008-03-26T08:03:53-05:00

Taking a break form the usual posting about me and my running and me, me, me, I decided to instead post a little news on my girlfried: Samia Akbar. She's getting ready for her OWN Olympic shot next...

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Pushing mental barriers

sirrunsalot — 2008-03-25T02:03:57-05:00

So another week has come and gone. I'm eagerly awaiting my trip out to California next week (April 1st). I'll be staying with a good friend of mine: Steve "Mr. 3:56" Sherer out in Santa Cruz. I'm...

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Living & Learning

sirrunsalot — 2008-03-17T11:03:51-05:00

G'day & hello again! This week was an ever better one than the last (training wise), but still not 100% spot on. I guess when striving to achieve one...

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Running into my 26th year of life

sirrunsalot — 2008-03-11T11:03:56-05:00

G'day to everyone out in Cyber Space! I'll make this entry a bit shorter, cuz I always complain to my good training mates out there when they...

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Few more pics.

sirrunsalot — 2008-03-02T11:03:51-05:00

I guess once your click on publish you can't go back and add more pics, so I'll just add a few more. It was solid workout with a good gust of wind on about 1/2 the track (200m). ...

Read more at sirrunsalot.mindsay.com.